what is sleep apnoea?
impact of sleep apnoea on recovery
As can be seen from the above graph, snoring significantly impacts one’s nightly recovery, and hence should not be ignored!
Snoring Index: # of times per hour your Oxygen Level Drops due to Snoring!
Above 20 events/hour (once every 3 mins), one’s recovery fall’s below the ideal 90% level.
At 60 events/hour (once every min), one’s recovery is about 60%!
Data from Snoozfit (n = 1000+)
impact of untreated sleep apnoea on health
Sleep Apnoea is one the leading causes of multiple health issues!
diagnosing sleep apnoea
An overnight sleep study required for measuring Sleep Apnoea Levels. This is done in the comfort of your home using a non-contact sensor!
parameters measured
- Snoring & Sleep Apnoea Intensity (AHI Index)
- Sleep Apnoea Types (Obstructive, Hypopnea & Central)
- Sleep Stages (NREM, REM, Light)
- Vitals: Heart Rate & Breathing Rate
- Full night Blood Oxygen Levels
- Sleep Latency
- Sleep Duration
- Mid Sleep awakenings
sleep apnoea treatment options
Two Treatment Options 1) CPAP Machine, and 2) Dental Appliance
